Ingredients:
Yam-150 gms, Raw bananas-2 nos, Drumstick-2 nos, Carrot-2nos, Beans-100gms, Potato-1 no, Shelled peas-1/2 cup, Sour curds-1 cup, Curry leaves, Coconut oil-2tbsp, Salt to taste.
Coconut Paste:
Coconut-1/2, Green chillies-6 nos, Cummin seeds-1/2 tsp.
Method:
1. Grind together the coconut, green chillies and cummin seeds to make a coarse paste, adding very little water.Mix the curd with the coconut paste.
2. Wash and cut all the vegetables lengthwise into 2" pieces(stick shape). Boil the vegetables by adding salt and don't overcook the vegetables.
3. Add the coconut paste and curry leaves with the vegetables.
4. Don't mash the vegetables when you are mixing with the coconut paste and cook for 5 to 10 min with low flame.
5. Finally add coconut oil, mix well and remove from heat.
6. Serve with rice and sambar.
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